What You Need to Know About Juicing and Its Benefits

What You Need to Know About Juicing and Its Benefits

When talking about eating for health and wellness, consumption of more fruits and vegetables is really essential to acquire an energy boosting diet. Nevertheless, it can sometimes be quite difficult to obtain sufficient amounts into each meal; hence juicing becomes a must. Juicing, in its most organic form, is one of the best things that you can do for your health. Fresh fruit and vegetable juices have shown to fight cancer and virtually every other illness known. Besides, they are good for your...

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Five Helpful and Simple Tips In Juicing Greens

5 Helpful Tips In Juicing Greens

Juicing vegetables is not only tasty and easy, but is also very beneficial for your health. Juicing vegetables, in particularly, is a great way to reward your body with huge amounts of nutrient dense vegetables, vitamins, minerals and powerful nutrients. If you’re one of the many who often complain about feeling sluggish, tired, no energy, and lack of sleep, juicing is surely for you. Besides, it is one of the best ways to get into shape. If it’s your first time to juice greens, you are like...

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Dos and Don't in Wearing Blue Eyeliners

Dos and Don't in Wearing Blue Eyeliners

You've seen before, but have never dared to apply it in your own looks, yet - the blue eyeliners. Most of us think that blue eyeliners are only suitable for women on runways. However, if you look close enough, the look achieved from using different shades of blue eyeliners are actually versatile, that you can wear it in the office, a chill date night, or a party out with friends. The risk with bright eyeliner though is that it can easily make or break the entire look. The key here is to choose t...

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Beauty and Trendy Looks To Watch Out For This Season

Beauty Trends To Watch Out For

Fashion and beauty runways last month has already given out clear hints on the trendy looks that we can achieve for next year. We are seeing some timeless colors and styles that are making a more revamped come back for next year. Think bold, red lips, and french manicure tips. Spring Fashion Week aptly showed us how to make these classic looks trend in the next few months next year. Here are some of the looks that we can start practicing now. Orange is the new Red. Bold orange lips lit up the f...

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Top 7 Tips to Get Your Morning Workouts Going

Top 7 Tips to Get Your Morning Workouts Going

Of course, everyone is not a morning person. In reality, both getting up early and moving can actually be a great way to start your day. Nevertheless, it holds true that best time to exercise depends on your schedule and body – all pointing to morning workouts. Morning workouts can really be amazing and helpful in one or another. Wouldn’t you just go home straight after a long day of work? Certainly, you will – you are tired after all and hitting the gym is likely to be a practical...

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Step Up Your regular Exercise With  Interval Training

Exercise: Interval Training Guide For Beginners

Are you bored with your usual exercise routine?Do you think you’re not getting enough results with jogging or your usual regimen?At your level of fitness, have you ever thought of changing things up? High Intensity Interval Training (HIIT) would be a great way to start in gaining new levels of fitness.In the world of health, fitness is the measurement of our bodies ability to do physical activities. The usual routines like cardio work, weight lifting, and aerobics is a good foundation builder...

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The Top 4 Tips to Remember on Blending Raw Foods

Top 4 Tips on Blending Raw Foods

Needless to say, there are various benefits you can get from eating blended raw foods (i.e. smoothie, raw soups, etc.). In this article, you will learn some essential information about blended foods, as well as some advises on how blending should be done. Enjoy! Try to Blend Raw Foods Daily (Picture from www.hidrateh2o.com) Yes, as much as possible, try to blend raw foods on a regular basis. Remember that it is a great way to consume fruits and/or vegetables. Not only is blending convenient, but...

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3 Types of Eyelash Extensions Available in The Market

Different Types of Eyelash Extensions

Women, nowadays, are always on the go and it’s hard to allot a good amount of time to apply a beauty regimen like applying fake eyelashes or lash curling. This is the reason why eyelash extensions are getting more and more popular these days. You see them worn by A-list celebrities like Katy Perry and Taylor Swift. And since they’re worn by celebrities, it’s not a surprise that there’s a story about a celebrity having swelling on her eyes because she had an allergic reaction to one of th...

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5 Budget Juicing Tips That You Need to Keep in Mind

5 Budget Juicing Tips to Keep in Mind

Juicing has been a popular trend all people have heard about. However, it’s always deemed as a common remedy for healing, rejuvenation, and giving the body some good amount of raw nutrients. In fact, others go for juicing as they believe that it can heal themselves from all sorts of health-related concerns like cancer. So! If you’re new to juicing and you just want to submerge yourself to all the beautiful stories about it, then you’ve come to the right place. Here’s everything you need ...

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Learn simple ways to fit a Paleo diet in your budget.

Tips for a budget-friendly Paleo Diet

  • December 04, 2015
  • 0 Comments
  • Diets, Health, Buyers guide

People have the misconception that following the Paleo diet means you must eat foods like salmon, premium cut beef, and other gourmet dishes. This is one of the biggest reasons why many dieters don’t even think about trying. But this is just like any other type of diet, if you choose the most expensive food and ingredients, then you’ll surely end up with a large bill at the counter. It’s easier to spend a lot of money on the Paleo diet because it’s mostly composed of fresh meats and prod...

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